Sunday, 25 August 2013

Secret behind the healthylife and Longevity of Hunza people.




Hunza Valley is located at 7,999' in northern Pakistan and is the home of the longest lived people on the planet. The high mountain valley is surrounded by the Himalayan mountains with the mountain in the photo to the left rising to 25,551'. Northern Pakistan is blessed with the greatest mass of high mountains on earth where the Himalaya, Karakoram, Pamir's, and Hindukush all meet!....


In Hunza Valley people eat many vegetables grown themselves, either raw or cooked in just a little water for a short time, due to the need to be thrifty with fuel supplies. Tomatoes, onions, garlic, spinach, turnips, carrots, pumpkins, cabbage, and cauliflower are all regular components of the daily diet. Read more….http://www.alongerhealthylife.com/longevity-village/hunza-pakistan-longevity-hotspot/what-hunza-people-eat-longevity/

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